I am a great believer that when we push ourselves to do what we are fearful of we become stronger and more resilient. These experiences bring out the best in us, they build our confidence helping us to see new possibilities. I have always competed in sports, I...
Change your Mind-set!? Deep down you might know that you need help to overcome your mental blocks, but it’s never nice to be told. When these moments arise you always have a choice. To ignore and go into denial, or to accept the feedback and reflect on it. Maybe...
Do you want to master your mindset and build your mental muscle? Does negative thinking or a fear of failure ever hold you back? Would you like to learn how to master your mindset? We all have mental blocks and barriers, which prevent us from making progress, some...
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