How much grit have you got?

How much grit have you got?

How much grit have you got? Grit is a strong predictor of success and will effect your ability to reach your goals. Leading researcher & grit expert, Angela Duckworth defines grit as, “Passion¬†and sustained¬†persistence applied toward long-term achievement,...
In the pursuit of progress

In the pursuit of progress

In the pursuit of acquiring skills and making progress, it’s easy to get caught up doing more & more training. We don’t like to admit it, but there are times when athletes sacrifice quality over quantity. It can be tricky to get the balance right &...
Strive for what is just out of reach

Strive for what is just out of reach

Striving for what is just out of reach & not quite making it. “Purposeful practice is about grappling with tasks beyond your current limitations & falling short again & again.” Matthew Syed, author of Bounce. Over time, with deep concentration...
Facebook
Twitter
YouTube
LinkedIn
Instagram