Do you get to nearly and stop too early? Do you ever learn a skill in preparation for a competition, then afterwards, ‘forget” how to do it? Maybe you got your first muscle up or handstand walk, then stopped practicing and ceased being able to do it. Maybe you are...
What is the difference that makes the difference? Studies into elite figure skating found that athletes regularly attempted jumps beyond their capability. Less elite skaters didnt. It wasn’t that the best skaters made better jumps, you’d expect that. The...
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