There’s such a psychological element to Crossfit and for many people, doing qualifiers once is enough. As a mindset coach, I always encourage people to see test situations as a great opportunity to learn and improve. Having a time to beat, or a score to improve...
Looking forward to competing in the mixed pairs comp this weekend in Cheltenham. I’ve been spending a lot of time focusing on my gymnastics and barbell work and so it’ll be interesting to see how this pays off. Looking forward to testing myself, learning...
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