I feel very grateful to have my latest article published in Thrive magazine.

Mindset has always been a popular focus for high performers. From business people to top athletes and artists – they all know that mind-set is key in helping them to deliver and reach their goals.

In this article I share some of the key techniques which I coach my clients and groups to cultivate and embed into their daily practice.

The picture is taken by Photographer Gareth Smith at Function SFR during a fundraising event from Cystic Fibrosis UK. Great people, great places, great causes. Things which we take for granted but contribute to our mindset!

Read the full article via the magazine.


Photo Credit: Gar J Smith